You may have moments when things seem hopeless and depressing. You may have moments when you feel the situation is never going to change.
People do change their drinking or drug use. Often it can take several attempts but people do change.
You can also change. You can change how you think and feel about the situation. You can also change how you respond to the situation.
You can also seek help for you, the drinker / drug user, and others.
Things can change for the drinker/drug user.
Things can change for your family or friends.
Things can change for you.
Understanding about drinking/drug Problems and addictions
How do I cope?
Should I stay or should I go?
Look after yourself
How do I help them to change?
We all need support
Where do get help?